Recipes

raw vegan chocolate mousse cake

Chocolate icecream mousse cake

This raw, vegan treat is perfect for your guiltfree carb-refill sundays.

Filled with anti-oxidants, polyphenols, vitamins and good fats.

The coconut sugar is much higher in nutrients than conventional sugar, especially the raw version (we use Purasana) keeps all its goodness, while having a lower glycemic index (blood sugar response) to reduce damage to your blood vessels and metabolism.

The good fats of the nuts and avocados will keep you full for long, fuel your brain cells and metabolism.

Nutrigenomic advise: If you have a COMT polymorphism and are feeling slightly stressed out or just having lots on your plate, this might not be the best option for you today, as it uses up more of an already taxed COMT enzyme. Have this on days where you are feeling truly relaxed :). X

By livemiani